Experience the sacred practices of drum circles and breathwork!

Immerse yourself in the heartbeat of Mother Earth to improve your mood, restore balance, find healing, and connect with spirits. Drum circles are essential to Native American culture and are a way for us to honor the history. Native American cultures utilize drum circles as a fun, recreational activity or as a means for spiritual guidance and ceremony. Traditionally a drum circle is a gathering of people who play hand drums and other percussion instruments while standing or sitting in a circular formation. The gathering can range from a handful of players to thousands of participants of all backgrounds.

Breathwork is a deeply healing and sacred practice. It engages the body’s energy systems to remove blocks and connect you to your emotional center, creativity, intuition, and heart. By breaking through these energetic blocks, the body’s inherent ability to release stuck energy and heal itself is stimulated. You will experience a full guided breathwork session that utilizes a cosmic playlist, essential oils, and other tools to support your individual experience. Combined with the gentle universal energy of reiki, you'll leave with a total energy reset.

When we combine these modalities together, it creates a powerful way to heal our minds, bodies, and souls.

Led by Michael LoColle, Mind & Body Artisan and Stephanie Read, Breathwork Facilitator & Positive Psychology Coach