Courtney Lillie

Somatic empowerment Coach

Hello there!

I’m Courtney, your Somatic Empowerment Coach. If you’re here, chances are you’re feeling the weight of stress, burnout, or uncertainty. Maybe you’ve tried different ways to make life more peaceful, but nothing seems to truly stick. I want you to know - you’re not alone. I see you, and I understand what it’s like to feel disconnected from yourself, longing for something more.

That’s why I do this work. I believe that healing doesn’t have to be a struggle, and transformation doesn’t have to feel impossible. Through a blend of energy healing, intuitive guidance, and somatic practices, I help you break free from cycles of overwhelm and rediscover your power. Together, we’ll create a space where you can release what no longer serves you, reconnect with your authentic self, and step into a life filled with clarity, balance, and empowerment.

This journey is one of deep healing and self-discovery, and I would be honored to walk it with you.

a little about courtney

I help you reduce stress and anxiety by teaching you how to regulate your nervous system through somatic practices. My own healing journey began after experiencing trauma that left me struggling with anxiety, depression, and PTSD. I know firsthand how overwhelming it can feel to be disconnected from yourself, and that’s why I’m passionate about guiding others toward balance, resilience, and inner peace.

Through a blend of movement, coaching, energy healing, and holistic practices, I help my clients reconnect with their bodies and release stored tension. My approach is both intuitive and science-backed, integrating somatic techniques with ancient healing wisdom. I believe that healing doesn’t have to be complicated, and I’m here to support you in creating sustainable self-care routines that bring you back to your true, authentic self.

healing services

Reiki Healing & Energy Work

Experience deep relaxation and energetic balance through Reiki healing. These sessions incorporate energy healing to clear & restore, crystal healing to amplify the energy, and aromatherapy to enhance healing & relaxation. Reiki is perfect for stress relief, emotional healing, and overall well-being.

Intuitive card readings

Get clarity and guidance with an intuitive card reading. Whether you need insight into a specific situation or a general message, these readings provide deep wisdom and perspective to help you move forward with confidence.

warrior sisterhood

Reclaim Your Power. Embrace Your Authenticity.

For too long, women have been told who to be and how to live. Warrior Sisterhood is a space where you break free from expectations, reconnect with your inner strength, and step fully into the life you were meant to live. Through community, sacred rituals, and deep self-exploration, you’ll find the balance, confidence, and empowerment you’ve been craving. This is more than a program—it’s a movement of women rising together.

Are you ready to embrace your power? The Sisterhood is waiting for you.

somatic empowerment coaching

A Holistic Approach to Healing & Personal Growth

Feeling overwhelmed, anxious, or stuck in a cycle of stress? I get it—I've been there. After experiencing trauma that left me battling anxiety, depression, and PTSD, I know firsthand how exhausting it can be to feel disconnected from yourself. That’s why I’m so passionate about helping others find their way back to balance, resilience, and inner peace.

This isn’t a one-size-fits-all approach. Together, we’ll create a plan that works for you—your needs, your goals, and your lifestyle. Through a unique blend of:

  • Holistic Coaching – Personalized support to help you reclaim your power

  • Somatic Practices – Nervous system healing to bring you back into balance

  • Energy Healing – Reiki, crystal healing, and intuitive energy work

  • Intuitive Guidance – Card readings, astrology insights, and deep self-exploration

No two healing journeys are the same, which is why I tailor my support to what you truly need. Whether you're looking for emotional healing, spiritual growth, or just a greater sense of balance, we’ll craft a path that feels aligned and doable.

You don’t have to do this alone—I’m here to support and guide you every step of the way. Let’s get started.

events

Cacao & Connection

Every 2nd Sunday

A sacred gathering to open your heart, connect with community, and release what’s no longer serving you. Enjoy a meditation, full cacao ceremony, and somatic breathwork.

Meditate & Stretch

Once per Quarter

A mindful blend of meditation and gentle movement to release tension, center your mind, and restore balance. Get grounded with a powerful combination of meditation and gentle somatic movement.

testamonials

  • Gail G.

    Great Breath and Cacao workshop! The facilitators were super knowledgeable and very kind. Can't wait to do another workshop!

  • Laura D.

    I did a Reiki session with Courtney and she is incredible. I felt so calm and relaxed after her session. She helped me see things from a different perspective and viewpoint related to some things I was struggling with. I highly recommend her. She is very talented and she has such a kind and welcoming demeanor.

  • Jay S.

    I had an excellent online session with Courtney. Her questions were thought-provoking and her engagement and listening skills were excellent. Very much looking forward to doing more work with her.

  • Kristin O.

    I attended the Spring Equinox celebration with Mike and Courtney. It was lovely and they had a few things they walked us through during the 2 hours. They created a comfortable environment where I felt safe to share with the group. I left feeling extremely relaxed and set in my intentions. The space is beautiful and has a very warm energy. I highly recommend attending a class or session at the Danvers Wellness Center.

  • Melissa M.

    Visited the wellness center this evening for their Spring Equinox celebration and it was such a magical evening. I experienced community with like-minded individuals, a healthy release and healing, leaving feeling like a new me and ready for new beginnings. Thank you so much Mike and Courtne

  • Alyse G.

    I recently had a reiki session with Courtney and it was so relaxing. Courtney did a great job explaining the process and allowing input from me on how the session went. She gently guided me as she did the work and I left feeling very relaxed and grounded. I will definitely be back in the future for more reiki sessions from her in the future. :)

  • Alex M.

    My reiki session with Courtney was so beautiful and healing that I must have floated out of the studio afterwards. I have never experienced such an intuitive, powerfully deep and gentle healing practitioner and I’m so grateful to have found her! Thank you so much Courtney

  • Yvonne M.

    I had a True Sky Astrology session with Courtney which was not only informative and enjoyable but also a wonderful tool for self-discovery. Her passion and profound knowledge in astrology shined through, and the positive energy she brings is truly uplifting.

  • Melissa M.

    Courtney is absolutely spectacular! I have attended many of her New Moon and Full Moon events, and got my Real Sky Astrology Reading done by her! And just wow, I learned so much about myself! Above & beyond! I have also gotten a reiki treatment with her and felt like I floated on out of the practice when done.

    I have gone on a spiritual journey with Mike as well! It was very healing and I felt a huge transformational shift after the treatment was done.

    I can't thank you guys enough!

  • Sasha M.

    I had a wonderful reiki session with Courtney. The new space is lovely and very conveniently located. Courtney is very friendly and professional, and has a calm and grounding energy. I felt fantastic after receiving reiki from her, and over the course of the next few days experienced many synchronicities and had some wonderful opportunities come up for me. Highly recommend!

  • Kathy B.

    The Tarot 101 class was excellent! I’ve been trying to learn Tarot on my own for a while now without much success. Courtney helped clear up a lot of things I was struggling to learn and she gave me the confidence I need to take my Tarot journey to the next level. I learned so much in one afternoon, it’s just amazing. Instead of thinking I will never learn this, I know I can do this now. Tarot is such a wonderful tool to have. For anyone wanting to learn more about Tarot – this class is for you! Believe me – you will not be disappointed.

    This place has so many other things to offer and I cannot wait to go back and try other things. I am so grateful to have found Danvers Wellness Center.

  • Laura B.

    Courtney spent a lot of time getting to know my goals beforehand and planning for our session…and you could tell. The session was perfectly tailored for my situation to help me connect and tune into my body and mind.

    I learned so much today, including a new way to think about diaphragmatic breathing, and look forward to incorporating those things into my every day life going forward. I highly recommend working with Courtney!

  • Amy C.

    If you're looking for a complete reset or just some clarity, this place is awesome. I've worked with both Mike and Courtney who provide a warm welcoming atmosphere that you feel comfortable being yourself in.

  • Leslie P.

    During Courtney's reiki session I felt lifted into a cocoon of light and a sense of floating on calming and peaceful waves; just what I needed to realign and cleanse! And she's a joy to talk with after the session! She sparkles with wonderment of all that's beautiful in this world. And I felt the energy of the space as welcoming and healing.

  • Alyse G.

    Recently attended one of their events and it was fabulous! Courtney did such a great job, I will definitely be returning again. :) Highly recommend.

  • Sam L.

    I had my first Reiki experience with Courtney last Friday 6/16. I honestly had no idea what to expect as I am very unfamiliar with the practice but, as a functional nutritionist, I am always looking for ways to improve my own wellness as well as making recommendations to my clients.

    Courtney made me feel very comfortable upon arrival and explained exactly what the process would be like. After the session, not only did I feel more relaxed but her interpretation of what she noticed with in my energy described me to a T! Spot on. She definitely helped me see the areas that I need to continue to work through. I highly recommend checking them out!