Pure Intentions

Letting Go to Grow

A one-day renewal retreat

Step into a sacred space of transformation and renewal.

This is a journey designed to help you focus on renewal, releasing, and recharging while you step into the newest version of yourself. It’s your opportunity to shed old patterns, welcome fresh energy, and gain clarity.

This intimate retreat is designed to help you align with your highest self through intentional practices, guided experiences, and a supportive community.

Date: Saturday, April 26, 2025

Time: 9:00 AM - 5:00 PM

Location: Danvers Wellness Center - 85 Constitution Lane, Suite 200F

what you get

This retreat is designed to help you feel lighter, more grounded, and deeply connected to yourself. By the end of the day, you will:

Experience a profound sense of release, letting go of old thoughts, beliefs, and emotional blocks that no longer serve you.
Feel deeply recharged, aligned, and clear on your intentions moving forward.
Gain tools to reset your nervous system and cultivate inner peace, making it easier to navigate daily stress.
Awaken a renewed sense of purpose and confidence in your journey ahead.
Connect with like-minded individuals in a sacred, supportive space, fostering a sense of belonging and community.
Walk away with a revitalized energy, feeling empowered to create meaningful shifts in your life.

Who this retreat is for

This retreat is for anyone ready to:

Let go of limiting beliefs and patterns
Recharge the mind, body, and spirit
Set meaningful intentions for transformation
Connect with a supportive community

This is more than just a day away from your daily routine - it’s a chance to realign with your true self. Whether you’re looking to break free from stress, rediscover your purpose, or simply renew your energy, this retreat will provide you with the tools and space you need to create lasting change.

Meet your coaches

Men’s Transformation Coach

My work with clients is on recognizing trauma, processing it, and healing from it in a physical, emotional, and spiritual way. I utilize all of the modalities that I have gathered over the years and that encompass healing practices to help align your body, mind & soul into a new way of being.

To be able to work with a client to see the progression, how they change and realize that they can live a different way, a better way for me that’s the true reward and reason I know now that I went through those experiences for a reason.

Somatic Empowerment Coach

I help women reduce stress and anxiety by teaching them how to regulate their nervous system through somatic practices. My own healing journey began after experiencing trauma that left me struggling with anxiety, depression, and PTSD. I know firsthand how overwhelming it can feel to be disconnected from yourself.

Through a blend of movement, breathwork, energy healing, and holistic practices, I help my clients reconnect with their bodies and release stored tension. My approach is both intuitive and science-backed, integrating somatic techniques with ancient healing wisdom.

Somatic Practitioner & Men’s Coach

Through my own triumph over battles with food, drug, and alcohol addictions, alongside mental health challenges, I've cultivated a passion for empowering others to transform their relationship with their beliefs and bodies.

My greatest fulfillment comes from assisting others, particularly high achievers, in recognizing, processing, and healing from trauma in physical, emotional, and spiritual dimensions. It's about creating a safe and supportive space for growth and self-discovery, where individuals can emerge stronger and more aligned with their authentic selves

Secure your spot

Recommit 12 weeks of recommitment to yourself and your relationships Danvers Wellness Center Danvers MA

With only 12 spots available, this exclusive retreat will fill up quickly. Don’t miss your chance to be part of this transformative experience.

Come together in community to release, renew, and grow into the best version of yourself.

secure your spot