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Believe in Yourself!!!
Beyond Picket Fences Episode #155: Believe in Yourself!!!, w/ Stephanie Parker & Michael LoColle
Unleashing Healing Energy: The Power of Movement in Releasing Trauma
Our bodies possess a remarkable ability to store energy, including the energy associated with trauma. Exploring physical movement as a healing practice can help us release and transform that stored trauma. Let’s delve deeper into how trauma can manifest in the body and the role of movement in its release.
Living Simply and with Purpose
As wellness professionals, we believe in living simply and with purpose. Finding the happiness in life is found when you feed the mind, body and soul. When the mind, body and soul are in harmony, you can achieve anything and especially your fitness, nutrition and wellness goals.
How to find Holistic Reiki Wellness Practitioners & Personal Training Center in Danvers Ma
To save yourself from burnout, depression, and anxiety, you must visit a good wellness or fitness center. These holistic wellness or fitness centers provide an inspiring and relaxing environment where you can redeem yourself and maintain your high body stamina. Here are must-follow-up steps to track the best holistic wellness center.
Believing in yourself is the reason people either succeed or fail in life.
You are the only one that is holding you back in any part of your life, be it money, family, relationships, & jobs. Stop blaming others and take responsibility for yourself and become better today.
My Pain, My Tears, My Transformation, w/ Stephanie Parker
We are honored to have Stephanie Parker at our table this week. In this week’s episode, Stephanie talks about her triumph over trauma. She attributes success and happiness to finding your inner warrior, as she did later in life after thyroid disease and severe back pain taught her the importance of self-care.
DNA Based Fitness Nutrition Testing and Coaching
A new area of Fitness & Nutrition is emerging, and it is known as Genetics based Fitness & Nutrition Coaching. Previously two individuals performing the same workouts and consuming similar nutrition would have very different results. Today, we have technology identifying one’s DNA so we can create a plan that is unique to the client. No two people are alike; therefore, no two plans are alike.
Are you looking for Personal Training or Movement Therapy in Danvers Ma?
Do you want to reach your fitness and health goals this year but need help finding an educated and experienced personal trainer beside you to get your body in shape? Read this blog post to learn how to find personal training or movement therapy in Danvers, MA.
Unveil the Mask & Uncover Your Truth
Are you living your authentic life as your authentic self? This blog post covers how to peel back the layers of the self to discover who you really are.